Thursday, April 9, 2009

Starvin' Marvin Jose

I don't know how it came to be, but that's what Kevin and Zach say when they're starving.
  • three scrambled eggs
  • pork sausage
  • Muscle Provider shake
  • Cytofuse recovery shake
  • grilled chicken and oven fried potatoes (leftovers)
  • grilled chicken sandwich with bacon, cheese, mayo, and a fruit cup from The Loop
  • tiny cheese pizza slice and a couple french fries from the kid's plates at The Loop
  • apple
  • bowl of grapes
199.2 pounds, 19.1% body fat. And I was starving all day. Odd. But my workout (just after breakfast) was a 45 minute stationary bike and about a three mile run on the trails. So my workout was a bit bigger than recent ones, anyway.

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