Harumph. I didn't get a 'harumph' from that guy.

Eh, Blazing Saddles quote seemed as good as any.

• three scrambled eggs
• pork sausage
• Muscle Provider shake
• two double cheeseburgers, plain with ketchup, from Burger King
• frozen Coke
• taco salad from McAllisters

199.0 pounds and 17.3 percent body fat. Workout was an hour of three on three full court basketball (94' court...oh man, that's rough).