Thursday, March 5, 2009

Wife sick.

Had to improvise a little today.
  • Balance Bare bar
  • Muscle Provider shake (2 servings)
  • Cytofuse recovery shake
  • chicken salad sandwich from Saxapahaw General Store (homemade grilled chicken, mayo, tomato, lettuce)
  • 1/4 white chicken from Boston Market with green beans and baked apples
  • Trader Joe's trail mix
201.2, 19.1% body fat. Just did an hour of basketball today.

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