Thursday, March 26, 2009

Road trip!

Road trips and being away from home make it hard to eat well. Gonna try to stay good. No thanks to Alisa for packing the Mountain Dew, though!
  • three scrambled eggs
  • pork sausage
  • Muscle Provider shake
  • Cytofuse recovery shake
  • grilled chicken sandwich from Saxapahaw General Store
  • meatloaf, green beans, spiced apples, and a biscuit with "apple butter" from The Moose Cafe
  • trail mix
199.0 pounds, 18.3% body fat. Workout was an hour of basketball. No subs, so no breaks.

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