Redux

Lunch looks a lot like supper last night:

• three scrambled eggs
• pork sausage
• baked chicken breast
• oven fried potatoes
• steamed broccoli
• apple
• grilled chicken sandwich from The Loop
• fruit cup (melon, grapes, pineapple)
• Zach's and Kevin's leftover chicken tenders and fries
  
• Trader Joe's trail mix
  

199.8 pounds, 19.1% body fat. No workout today. So sue me.