Getting back into it.

Not great, but at least I didn't balloon while on vacation.

• Balance Bare bar
• Muscle Provider shake
• Cytofuse recovery shake
• three beef tacos, chips and cheese from Armadillo Grill
• banana
• taco salad with chili from Jason's Deli
• half coke (can't be going cold turkey!)
• small cup of soft serve ice cream
  

201.0 pounds, 18.9% body fat. Workout was an hour with the trainer doing a full body circuit.