Wednesday, March 11, 2009

Bleck.

Hmm.
  • three scrambled eggs
  • Muscle Provider shake (2 servings)
  • Cytofuse recovery shake
  • big homemade turkey sandwich (mayo, american cheese)
  • mandarin grilled chicken salad from Wendy's
  • Trader Joe's trail mix
202.2 pounds, 18.8% body fat. One hour workout with trainer that was entire body.

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