Well, I did do better...

But still not great.

• bowl of Honey Nut Cheerios in whole milk
• pork BBQ sandwich on wheat bread (homemade BBQ)
• big handful of Sun Chips
• big steak
• rice-a-roni (some new Parmesan flavor)
• big salad with honey-dijon vinaigrette, shredded carrots, mixed greens, diced celery, cheese
• apple

Workouts resume tomorrow. I've still got head congestion and cough, but it's not as bad and the wheezing seems to be gone. Ugh.