- Amy's Breakfast Burrito (all organic, yada yada)
- Muscle Provider shake (2 servings)
- Cytofuse recovery shake
- Grilled Chicken sandwich, lemon-garlic aioli, lettuce, tomato, cucumber, on ciabatta
- grilled chicken salad from the Blue Ribbon Diner in Mebane (fairly typical salad)
- Trader Joe's trail mix
Weight is 202.4 with 19.1% body fat. Yeah, didn't hurt myself bad on vacation! Did an hour of basketball as my workout today.
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