Back on track

Yeah, I'm back on track. The race track! Hah. But that explains why lunch was a burger. No better choices there.

• Bojangles sausage and egg biscuit
• Mountain Dew (had to have caffeine thanks to lack of sleep)
• double cheeseburger with ketchup
• Honey and Oats granola bar
• stir fried chicken, white rice and light gravy, oven roasted zucchini
• Trader Joe's trail mix

200.6 pounds, 19.6% body fat. No serious exercise today, unless you count around two hours of driving a race car and sweating profusely. Hmm, yeah, that counts. You try it.