Spent the entire day at the casino, so quality food wasn't much of an option.
- apple fritter
- orange juice
- 16oz Mt. Dew
- turkey club sandwich on wheat
- potato salad
- pizza (lots of it, just meat)
- root beer
No weight or body fat, but I did do exercise bike for an hour and a half and then a core exercise circuit, so I worked out for almost two full hours. Also did some karting tonight, which isn't exactly easy on the body.
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