Ooh, I did remember.

On BBQ day. Amazing.

• two bowls Honey Nut Cheerios in whole milk
• Mountain Dew
• pizza
• Lemonade
• big Pomegranate Martini (yay, Jane!)
  
• Cheerwine
• bbq chicken, bbq pork, green beans, potato salad, fries, and hushpuppies.
• slice of cake, some of the last of the peach cobbler (hate I missed out on a real dose of that!)

203.0 pounds, 20.0% body fat, workout was a lot of sweating in the sun being outside ALL day.