Saturday, August 29, 2009

Mini-Triathlon

Did the mini.
  • Muscle Provider shake, Powerbar
  • Paddle, run, bike
  • Gu Chomps
  • Cytofuse recovery shake
  • turkey and cheese sandwich with mayo, baked Lays chips
  • trail mix
  • fruit salad
  • pork chops, rice, gravy
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