- Clif bar, Muscle Provider shake
- 12+ mile mountain bike
- 2/3 pack of Gu Chomps
- Cytofuse recovery shake
- an hour weightlifting workout with my trainer, mostly upper body
- Cytofuse recovery shake
- two double cheeseburgers plain with ketchup and a frozen Coke from Burger King
- some pretzels
- steak, baked potato, salad with ranch
My first from-scratch project with my 3D printer
10 years ago
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