Another one!

Got it on the right day AGAIN. Amazing stuff, I tell you.

• Balance Bare bar
• 1/2 pound hamburger steak sandwich at Char-Grill. Yes, with fries and a Mt. Dew. *sigh*
• awesome salmon and potato salad and regular salad finished with an amazing apple pie and ice cream from Alan and Jane's house. Yummy.

200.8 pounds (dang!) and 20.1% body fat (not-so-dang!). No workout. The basketball was big and late last night.