Saturday, June 20, 2009

Baby... were born to fly!
  • Muscle Provider shake
  • turkey and cheese sandwich with ranch, tortilla chips and habanero and lime salsa, pineapple pie, Mountain Dew
  • trail mix
  • baked chicken, potatoes, salad with honey mustard, Coke
  • two strawberry daiquaris
Workout was a LONG paddle. Killer long.

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