Thursday, May 7, 2009

You'd think...

...that I'd have this thing down by now, but I still can't remember to do it every night. Almost forgot again. Can't tell you how many times I've gotten back out of bed to come do this dumb thing.
  • scrambled eggs, pork sausage
  • Muscle Provider shake
  • Cytofuse recovery shake
  • "almost lasagna" leftovers
  • Chick-fil-A grilled chicken wrap, large fruit cup, small fry
  • bowl of grapes
197.2 pounds, 18.1% body fat. Workout was an hour on the stationary bike plus some core work. Slightly better eating day today, especially with one meal out.

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