Back to the grind.

Workout this morning.

• Balance Bare bar
• Muscle Milk shake (2 servings)
• Cytofuse recovery shake
• big salad with mixed greens, steak, two hard boiled eggs, cheese, and honey-dijon vinaigrette
• two steak and cheese quesadillas with chipotle salsa
• bowl of grapes

And much, much water. Soon Jane will be telling me I'm going to start craving water. She already says that about salad, but I've got a funny feeling she missed the mark on this one.