Decent Day.

Well, today was just decent.

• Muscle Provider shake (2 servings)
  
• Balance Bare bar
• Cytofuse shake
• mixed greens salad with leftover chicken breast from last night, shredded carrots, raw broccoli, shredded cheese, balsamic vinaigrette dressing (and it was a fairly large amount of salad!)
  
• half an apple (it was a little soft for my taste)
• Red Robin bacon cheeseburger, about half my fries
• piece of Lizzie's gingerbread and a cup of whole milk
• banana
  

Also updating a few more food products. I take Garden of Life Living Multi supplements every day. My Muscle Provider shakes also usually have a half scoop of Garden of Life Super Seed. It's good additional fiber and slows the absorption of the rest of the shake for better energy delivery.